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Guest post: A beauty routine from the inside out by Tabetha Motes • atlanta life and style blog | southern lifestyle blogger
If you’re like me, this time of year is the worst for skin! My lips are chapped and my face is pale and dry. After having lunch with my friend Tabetha recently and noticing how fantastic her skin was looking, I asked if she might be interested in doing a lil chat on the blog about her regimen. Here’s all her secrets to looking fab. Me: Sooo what’s your secret lady? Tabetha: Over the years I’ve pretty much done it all, and for the past 6 months are so I’ve incorporated some items that I absolutely love. My skin seems to be appreciating it! First, have started to look more inward for my skin care. I’ve started incorporating tumeric as much as possible. Tumeric is like a super spice for anti-aging, it has anti-inflammatory properties and fights fine lines and wrinkles, while promoting smooth glowing skin. I like to mix it into a chai tea latte by frothing up some almond/coconut milk and adding a teaspoon of tumeric, 2 teaspoons of cinnamon, and a tablespoon of honey. It’s a perfect night-cap! You can also take tumeric capsules if you don’t like the taste. Another internal incorporation is collagen powder. This helps keep my skin […]
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