In atlanta/ fitness/ health and wellness

sculpthouse atlanta: toning + cardio in one class

SculptHouse Atlanta

I have a new favorite workout! For a while now I’ve struggled with whether to do barre or cardio when it comes to classes. The inner struggle always being: barre is great for toning and lengthening muscles, but cardio is so great for stress and detox!

With SculptHouse the conundrum is solved! Combining 25 minutes of cardio on the curve treadmill with 25 minutes of reformer strength training, the results are phenomenal.

Curve Treads
Curve treads at SculptHouse Atlanta

Megaformer strength machines
Megareformer strength machine

And guess what? You can win 3 free classes to try it out! The details on how to enter can be found here:

I love being able to sweat + detox, and I think there’s something mental about knowing it’s jut 25 mins that makes me push myself harder. Some classes can leave you wondering!

Curve treadmill

Megareformer SculptHouse

You can’t miss all the cute offerings in the SculptHouse Boutique!
SculptHouse Boutique

Or this adorable staff member…
SculptHouse Atlanta Staff

Shop the look:

southern blogger

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