In atlanta/ health and wellnessa good {spray} tan helps fight the winter blues…In case your smartphone snuck it by ya – daylight savings ended yesterday. Ugh. The cold, dark mornings that lead to a cold, dark…Continue Reading →
In health and wellnessthe no-resolution new yearNew Year – New YOU I do not “do” new year’s resolutions because for some reason they set me up for failure…blahh. To be honest,…Continue Reading →
In atlanta/ fitness/ health and wellnesssculpthouse atlanta: toning + cardio in one classI have a new favorite workout! For a while now I’ve struggled with whether to do barre or cardio when it comes to classes. The…Continue Reading →
